If you are looking to get some better rest at night, here are some of The Best Essential Oils for Bedtime!
Check out my pick for The Best Essential Oils for Bedtime! These are the ones that I use every night to help me get the best sleep possible. I have a couple of different combinations that I absolutely love! Plus, I can always switch it up if I’m needing something a little different from time to time!
Cedarwood Essential Oil is relaxing and calming, and creates a comforting atmosphere when it is diffused. Lavender is soothing and refreshing. Cedarwood is also an oil that can be used under your eyes to help reduce dark circles. Cedarwood is gentle enough to put directly on your skin.
Lavender Essential Oil is great for relaxing and winding down before bedtime. You can add this to your bath in epsom salts for a pre-bedtime routine, and then diffuse it while you sleep to create a calming and comforting environment. Lavender is known as the “swiss army knife” of oils because it is the most versatile of all essential oils. Lavender can be used for many different things!
Here are even more suggestions for oils to diffuse for bedtime!
3 drops Lavender, 3 drops Thieves, and 2 drops Eucalyptus Radiata
-helps to promote a healthy respiratory system
3 drops Stress Away, 3 drops Valor
-helps to relax after a long day and promote a sense of calmness
2 drops Peace & Calming, 3 drops Thieves
-helps to promote a peaceful sleep
3 drops Raven, 3 drops Cedarwood, 2 drops Lavender
-Helps provide comfort for reparatory wellness and relaxation
3 drops Orange, 2 drops Peace & Calming
-Helps provide emotional balance and is calming and relaxing
I have been using Young Living Essential Oils for over 18 months now. It is amazing the difference I have seen in me and my family since we started using Young Living Essential Oils.
Because I love these oils so much, I have an AWESOME Deal on the Young Living Essential Oils Premium Starter Kit to share with you! The Premium Starter Kit Includes 10 Bottles of Essential Oils in the Everyday Oils Kit + a Bonus bottle of Stress Away Oil in your Wholesale Membership Package. That’s a total of 11 bottles of essential oils to try! Plus, you will also receive the Diffuser, Samples of NingXia Red, Starter Guides and more! Read More Here!
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