I’m a dancer, so sometimes I get sore muscles that need a little TLC after a long dance class. Thankful that I have this All Natural Muscle Rub to use after a long dance class.
I am not a doctor or an expert on muscle relief, but I do know that this Roll-on All Natural Muscle Rub works for me when i’m feeling tight and needing some relief on specific muscles and joints.
All Natural Roll-on Muscle Rub
Here’s What You Need:
Valerian Essential Oil (Therapeutic Grade)
PanAway Essential Oil (Therapeutic Grade)
Peppermint Essential Oil (Therapeutic Grade)
Olive Oil or Liquid Coconut Oil
Rollerball Cap or Glass Rollerball Bottles
Combine 10 Drops Valerian Essential Oil (Therapeutic Grade), 10 Drops PanAway Essential Oil (Therapeutic Grade), and 5 Drops Peppermint Essential Oil (Therapeutic Grade) in a Glass Bottle with a Rollerball Cap.
Fill the Glass Bottle to the top with a Carrier Oil – either Olive Oil or Liquid Coconut Oil (about 1-2 Tablespoons).
Attach Rollerball Cap to the top of the bottle and roll on desired area for relief!
If you already have these oils, pick up Rollerball Glass Bottles at Amazon to create your own blend! Or you can use some of the Young Living Oil Bottles that you already have an attach a Rollerball Cap!
If you are looking for some great tips for Mixing Essential Oils, check out this post for some great tips and tricks!
Another one of my favorite Essential Oils Recipes is this All Natural Vapor Rub! Try this if you are wanting something to put on your chest or feet to help provide some relief during the winter and spring!
If you are wanting to try Essential Oils, I recommend getting the Premium Starter Kit from Young Living! This kit is only $150 when you sign up as a Wholesale Member, and has over a $300 Value! This is what I started with, and I loved trying all of the different oils!
By signing up as a Wholesale Customer you’ll save 24% on all future purchases + there are some great deals to get you started! This is how you get the Premium Starter Kit, and there are no strings attached or obligations to purchase or sell anything in the future.
The Premium Starter Kit includes the Everyday Oils Collection, a Home Diffuser, Welcome to Young Living Booklet, a User’s Guide, Citrus Fresh (5-ml), and 10 Sample Packets! Here are the many ways you can use the Everyday Oils Collection to replace items in your home!
The Everyday Oils Collection includes ten different 5 ml Essential Oils (Peppermint, Lavender, Lemon, Frankincense, Melaleuca Alternifolia, Stress Away, Thieves, PanAway, Purification, & Joy) There are so many ways to use essential oils that promote health and are all-natural!
The Premium Starter Kit is GREAT if you are new to essential oils! Plus, I love the Seed to Seal guarantee that Young Living offers! Young Living Essential Oils are the only Essential Oils that are Therapeutic Grade, and you can even take most of them internally!
If you are looking for where to start, one of my favorite combinations to diffuse is Lemon and Lavender! It smells wonderful and has many health benefits too!
After you place the order for your Premium Starter Kit I will contact you via E-mail to get you in our wonderful Facebook Groups! You may even want to order this AWESOME Book – Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth, Infant, and Young Children!
Gentle Babies is a great resource to have if you have young children at home and want to use Essential Oils on your family! There are great recipes and tips for all things “oily”!
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.
Pricing subject to Change at any time. Please make sure you check the current price on Amazon.com before purchasing.Posted by Julie Story. This post may contain affiliate links. Please read our Disclosure Policy.